Where You At?
TL;DR: You're somewhere on these steps in your journey to kick-ass.
Read through other advice posts and have one of your own you'd like to ask?
Use this form to submit your ask anonymously and I'll answer it in a future post!
Search
Rock
- Nov 24, 2021
- 1 min
PERMA - Practicing Gratitude
As we ease into the holiday season beginning with Thanksgiving, I thought I would share a helpful acronym to help encourage our practice...
90
Rock
- Apr 14, 2020
- 2 min
Rock-Minded | Never Be Afraid to be Human
I was at the gym and a man in a motorized wheelchair came in. Clearly he had no function in his legs and limited function in his arms and...
130
Rock
- Aug 23, 2019
- 1 min
Rock-Minded | "I Don't Need Coaching" - Think Again
I was talking to a fellow coach recently about something I had been struggling with. I explained how I have had a lot of opportunities...
50
Rock
- Feb 8, 2019
- 5 min
Ask Doc Rock | Just Because You Are Alive Does Not Mean You Are Living
Dear Doc Rock, Well I don't know how to start.. I have so many thoughts on my mind.. its hard to focus on one of them.. I'll try to sum...
270
Rock
- Jan 25, 2019
- 3 min
Ask Doc Rock | Keepin' It Down and Tonin' it Up
Hey Doc!! You gave me some excellent and concrete advice a few months ago and I greatly respect the advice. I have another question. I...
70
Rock
- Sep 14, 2018
- 5 min
Ask Doc Rock | Fighting an Uphill Battle and Winning
Dear Doc Rock, Where do I begin? First of all I am a happy gay man living my life freely in good ol’ Alabama. Maybe that is the...
120
Rock
- Aug 19, 2011
- 6 min
Ask Doc Rock | How to Love...Yourself
Dear Doc. Rock, Whats a girl to do? I can't help but think I am one of the prettiest, best looking girls around me in my town. I tend to...
00