Exercise

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Ask Doc Rock | Keepin' It Down and Tonin' it Up

Hey Doc!! You gave me some excellent and concrete advice a few months ago and I greatly respect the advice. I have another question. I...

Ask Doc Rock | Fighting an Uphill Battle and Winning

Dear Doc Rock, Where do I begin? First of all I am a happy gay man living my life freely in good ol’ Alabama. Maybe that is the...

Ask Doc Rock | To Be Something You've Never Been, You Have to Do Something You've Never Done

Dear Doc Rock, I noticed recently that you posted a picture of yourself at age 11 next to a picture of yourself now. It is really amazing...

Ask Doc Rock | Work it Out

Dear Doc. Rock, What's the best way to lose love handles, without too much effort. Signed, Lazy Ass with Love Handles. Dear Lazy Ass,...

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