Constant Chaos
Why some people seem to perpetuate a chaotic existence for themselves and try to create one for those around them. Listen here: After the...
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Rock DuBois
- May 10, 2022
- 4 min
Where You At?
TL;DR: You're somewhere on these steps in your journey to kick-ass.
450
Rock DuBois
- Apr 11, 2022
- 3 min
Rock-Minded | What Do You Expect?
How small changes in your expectations can change everything.
610
Rock
- Nov 24, 2021
- 1 min
PERMA - Practicing Gratitude
As we ease into the holiday season beginning with Thanksgiving, I thought I would share a helpful acronym to help encourage our practice...
130
Rock
- Nov 20, 2021
- 5 min
How To Be Happy
Sharing some thoughts to help others choose and maintain their happiness.
190
Rock
- Dec 23, 2020
- 3 min
Ask Doc Rock | Mom Under Pressure
An overwhelmed mom seeks advice on managing her work/life balance while working from home during COVID times.
1100
Rock
- Apr 14, 2020
- 2 min
Rock-Minded | Never Be Afraid to be Human
I was at the gym and a man in a motorized wheelchair came in. Clearly he had no function in his legs and limited function in his arms and...
170
Rock
- Aug 23, 2019
- 1 min
Rock-Minded | "I Don't Need Coaching" - Think Again
I was talking to a fellow coach recently about something I had been struggling with. I explained how I have had a lot of opportunities...
70
Rock
- Feb 8, 2019
- 5 min
Ask Doc Rock | Just Because You Are Alive Does Not Mean You Are Living
Dear Doc Rock, Well I don't know how to start.. I have so many thoughts on my mind.. its hard to focus on one of them.. I'll try to sum...
280
Rock
- Sep 14, 2018
- 5 min
Ask Doc Rock | Fighting an Uphill Battle and Winning
Dear Doc Rock, Where do I begin? First of all I am a happy gay man living my life freely in good ol’ Alabama. Maybe that is the...
140
Rock
- Dec 29, 2017
- 3 min
Ask Doc Rock | Desperately Seeking...Self
Dear Doc. Rock I am really struggling. For 18 years of my life, I lived in a dysfunctional family. I've gone through a rough divorce as...
90
Rock
- Jun 10, 2016
- 2 min
Ask Doc Rock | Coming to Terms with Coming Out
Dear Doc. Rock, So recently I have been thinking about coming out. Yes, THE coming out. I was going to start with my GSA, they're like...
180
Rock
- Jan 15, 2016
- 1 min
Ask Doc Rock | Your Conscience is a Funny Thing
Dear Doc. Rock, Lately my boyfriend and I have been fighting a lot over the same thing. I hate it every time we fight because it's over...
40
Rock
- Nov 20, 2015
- 3 min
Ask Doc Rock | It's Never For Ever
Dear Doc. Rock, I need your advice. I have not had a boyfriend since high school and that one ended awful. I feel like I am always...
40
Rock
- Jun 26, 2015
- 2 min
Ask Doc Rock | If You Never Jump, You'll Never Know If You Can Fly
Dear Doc. Rock, I have dreams of becoming a published author. For the past few months, I've been working on a book, and it's actually...
30
Rock
- May 15, 2015
- 2 min
Ask Doc Rock | To Be Something You've Never Been, You Have to Do Something You've Never Done
Dear Doc Rock, I noticed recently that you posted a picture of yourself at age 11 next to a picture of yourself now. It is really amazing...
90
Rock
- Oct 10, 2014
- 2 min
Ask Doc Rock | What Happens When a Rock Feels Like a Pebble?
Dear Doc Rock, I had the most traumatic experience yesterday. After a very dramatic start to my day and my father falling into a seizure...
20
Rock
- Sep 28, 2012
- 3 min
Ask Doc Rock | Torn.
Dear Doc Rock, My family means the world to me and I have sacrificed a lot to help out in anyway! However, a few years back we endured a...
00
Rock
- Mar 9, 2012
- 2 min
Ask Doc Rock | Friends: Quality > Quantity
Dear Doc. Rock, So I have this friend who is having issues with friendships/ making friends. She shared this issue with one of our...
10
Rock
- Jan 13, 2012
- 2 min
Ask Doc Rock | Baby, Please Don't Goooo!
Dear Doc Rock, I'm in a fairly new relationship and it seems that things are fantastic. We get along very well, and always have a good...
10
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